ACUPRESSURE: Developed in Asia over 5,000 years ago, acupressure is an ancient healing therapy that utilizes fingers to depress key locations on the skin's surface to prompt healing within the body. Similar to acupuncture, acupressure uses the same reference points on the body that release muscular stress; thus encouraging better blood circulation. Acupressure's healing ability promotes stress reduction, improves circulation, relaxes the body and strengthens the immune system. Acupressure can effectively be used to alleviate acute and chronic conditions such as arthritis, headaches, spinal-muscular pain, and sinus complications. Also a preventative therapy, acupressure is good for fatigue as well. Overall, acupressure is an excellent healing therapy for whole well-being - mind, body and spirit.

LYMPH DRAINAGE: Gentle effective technique that assists in movement of oxygen, nutrition and waste removal. The proper functioning of the lymphatic system is critical to our body's ability to operate at peak performance. This system drains fluids, detoxifies and regenerates tissues, filters out toxins and foreign substances and helps us maintain a healthy immune system. If lymph circulation stagnates however, toxins accumulate and compromise cellular functioning, which opens the way to physical ailments.

REIKI: A Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

FEE:
• Facial Acupressure, Lymph Drainage & Reiki Treatment $ 90
• Reiki Re-balancing and De-Stressing Treatment $75 & up

CRANIOSACRAL THERAPY (CST): CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the CranioSacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the CranioSacral system to improve the functioning of the central nervous system.

By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:
• Migraine Headaches
• Chronic Neck and Back
• Pain Motor-Coordination Impairments
• Colic Autism
• Central Nervous System Disorders
• Orthopedic Problems
• Traumatic Brain and Spinal Cord Injuries
•Scoliosis
• Infantile Disorders
• Learning Disabilities
•Chronic Fatigue
• Emotional Difficulties
• Stress and Tension-Related Problems
• Neurovascular or Immune Disorders
• Fibromyalgia
• Other Connective-Tissue Disorders
•Post-Traumatic Stress Disorder
• Temporomandibular Joint Syndrome (TMJ)
• Post-Surgical Dysfunction

FEE: $125 & up

MASSAGE: An increasing number of research studies show massage reduces heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion, and increases endorphins (enhancing medical treatment). Although therapeutic massage does not increase muscle strength, it can stimulate weak, inactive muscles and, thus, partially compensate for the lack of exercise and inactivity resulting from illness or injury. It also can hasten and lead to a more complete recovery from exercise or injury. (All massages are customized to your needs first visit $125)

FEE:
• Integrated Well Being Massage (Deeper Pressure): $95 & up
• Classic Therapeutic Massage (Lighter Pressure): $85 & up
• Scalp, neck tension release Massage $75 & up
• Well Being Back Massage: $75 & up

REFLEXOLOGY: Is based on the ancient belief that each organ in the body corresponds to a reflex point in the foot and hands. By applying a technique using thumb and finger pressure point massage, the therapist releases blockage and reestablishes the body’s energy flow, which can break up patterns of stress in other parts of the body.

FEE: $75 & up